ONE ON ON & GROUP COACHING
Unlock your potential and maximize your performance! Increase your self-awareness. Clarify your values and learn how to embrace them while striving toward your purpose. Build the life you always wanted to have.
YOUR NEW LIFE IS AT YOUR FINGERTIPS!
ARE YOU READY?
MEMBER BENEFITS
You get access to optimum, skills and behavior training and plus an amazing amount of wellness education and access to a community of people growing in the same direction as you. Most people will never get anything close to this. A year's supply of motivational nudges to propel you into action each day too.
Develop the tools you need to change your habits with anonymity and privacy without disrupting your busy schedule!
EZ TO USE
With just 30 minutes a day, we will show you how to improve your performance at work and how to prevent those future "Bad Days". Learn how to transform your weaknesses into strengths and clear the hurdles in your path.
JOIN MY COMMUNITY
RECEIVE WEEKLY AND MONTHLY ARTICLES AND UPDATES PLUS PERSONAL ENCOURAGEMENT AND DIRECTION TO HELP YOU BUILD THE SKILLS YOU NEED TO LIVE THE LIFE YOU ALWAYS WANTED.
PROFESSIONAL GUIDANCE
Members are guided through the tools and if needed, we can step it up to personal and professional help. First, let's see if we can guide you through some concrete trainings and exercises.
Whether you want to improve in your business, promote a healthier workplace, improve your personal relationships, lose weight, feel better, improve your focus, conquer anxieties or other emotions, this is the place for you!
Take the first step. I got you! We'll do this together.
Making Daily Strides Calendar
Join with me starting each day in the most productive frame of mind to raise to higher levels in your walk. We will keep our cadence together walking out step by step towards mental, emotional, spiritual and physical wellness. Click on the topic each day for further reflection and examination with me.
March 2022
| Stress Free Sunday | Mentally Strong Monday | Test Ready Tuesday | Wellness Wednesday | Healthy Thoughts Thursday | Focused Friday | Slow Down Saturday |
|---|---|---|---|---|---|---|
| 1 Provoke the good and honorable actions I hope for myself. | 2 I will rejoice in my portion. | 3 Shame is an emotion of community. | 4 My mind guards my spirit. | 5 Respond from a place of calmness. | ||
| 6 My life is in the hands of the One who made me. | 7 Become aware of what pulls me off track. | 8 Have the courage to do what is right. | 9 Show enthusiasm for my own growth. | 10 "God gave me 2 ears and 1 mouth." | 11 Set one thing in order that I have put off. | 12 Inner Humility vs. Anger & Pride |
| 13 Trust reveals how I am in relationships. | 14 Nonchalant will not get me there. | 15 A wounded lion still roars. | 16 Free my heart and mind and execute my task. | 17 Take 10 minutes to be silent and still. | 18 My environment impacts my mind. | 19 Remove anger from my being. |
| 20 I cannot swim unless I leave the shore and am totally in the water. | 21 Be aware of my character defects and my strengths. | 22 Move forward and upward with a strong heart. | 23 If not now, when? | 24 Close the door of my mouth. | 25 Use boundaries to analyze my thoughts and actions. | 26 Anger partners with Envy. |
| 27 Worry and anxiety are my warning to examine my life and improve. | 28 Act in sync with the highest aspects of myself. | 29 Transform anxiety into inner security and courage. | 30 Condition myself to have a flaming inner movement. | 31 My soul and spirit grow stronger in silence. | 29 | |
| 30 | 31 |
CHECK OUT ALL THE EXCITING TOOLS YOU CAN HAVE ACCESS TO WHEN YOU JOIN!
To view the varying types of memberships, click on the link below.